You're always running on hyper-speed!
Do you usually feel super fast? like your body and mind must always be on high alert?
You feel shaky or sometimes feel like you're floating.
You're full of anxious energy that has no containment or spot to land?
You're constantly thinking
Your thoughts travel at 100 miles a minute in a rat race with no finish line.
Your mind is a cassette tape on repeat!
Consumed with what-ifs?
Are you always focused on the future and filled with worry?
Is this your story?
If so, let me help you feel steady and calm your energy
I can help you slow down so that you don't get carried away by powerful feelings and sensations.
Slow down so that you can find solid ground or something to hold on to for support.
Slow down enough so that you can actually look at your fears and worries for what they truly are.
I can help you come back to reality (a sure and solid place). A place where you can be empowered to choose your responses to thoughts, feelings or emotions that are troubling.
Are you ready to feel steady?
If so, let me help you feel steady and calm your energy
I can help you slow down so that you don't get carried away by powerful feelings and sensations.
Slow down so that you can find solid ground or something to hold on to for support.
Slow down enough so that you can actually look at your fears and worries for what they truly are.
I can help you come back to reality (a sure and solid place). A place where you can be empowered to choose your responses to thoughts, feelings or emotions that are troubling.
Are you ready to feel steady?